Counselling

Counselling gives you the change to talk through any problems you may have and focus on resolving these personal issues. You will talk with a trained person who will really listen to any problems you may have and can help you with new ideas and strategies.

People use counselling to receive one on one support for a range of issues and to help find solutions to their own challenges.

Counselling can help you to:

• Address specific issues in life

• Improve self confidence

• Manage anxiety and depression

• Cope with separation and losses

• Overcome trauma and life challenges

• Repair or strengthen your relationships

• Provide support with Parenting and Child issues

• And reduce stress

Adelaide Drama therapy and Counselling uses a range of therapeutic techniques with the goal of establishing a therapy that is personally tailored to the client.